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BESPOKE 6-8 WEEK TRAINING PROGRAMS USING WORLD-CLASS ATHLETIC METHODOLOGIES

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"OUR MISSION IS TO MAKE PROVEN ATHLETIC TRAINING MODELS  ACCESSIBLE TO THE EVERYDAY RUNNER"

Craig Baker,  Founder

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Popular programs

   *Risk free confidence!​
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  • Free 7 day trial period.
  • Cancel anytime.
  • Change programs anytime.​
  • No questions asked.​

Train Smarter With Our Powerful App

Our programs are delivered through a powerful app designed to enhance your training. With access to a coach every day and built-in mobility, recovery, and injury prevention, you'll always stay on track. Sync with your favorite apps and enjoy a seamless, personalised experience. 
Access to Real Coaches

Daily access to real coaches for personalised feedback.

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The Athlete Method

Your all-in-one online fitness solution, using proven athletic training models to deliver a fun and effective program. It covers everything you need for peak performance.

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  • Expert run programming

  • Expert sprint programming

  • Strength and conditioning

  • Running drills and plyometrics

  • Mobility, recovery and injury prevention​

WANT TO BE FASTER?

YOUR FREE 
RUNNING DRILLS
ARE HERE.

Plus a guide on how to execute them.

We are passionate about providing our community with first class content. Enjoy this program with our compliments.

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Range of running workouts

Download your free running drills now!

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FOUNDER

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TWICE VOTED SYDNEY'S

TOP 5 TRAINER

With over 15 years of experience in London and Sydney, Craig is an accomplished personal trainer and a former international athlete for Great Britain in Decathlon.

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A Sports Science graduate (BSc. from Brunel University, London) and Australian accredited Exercise Scientist, Craig combines expertise with experience as an athlete to bridge the gap between beginner and athlete, delivering on athletic and aesthetic fitness goals while ensuring long-term results.

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Craig is still actively involved in athletics and is currently ranked World number 1 in the Masters Track & Field Pentathlon.

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FOUNDER

Vanessa has a background in neuroscience, with a focus on brain health, nutrition, longevity, and habit formation. She began a PhD in neurological healthspan, exploring how nutrition and lifestyle choices impact brain and body performance.

 

As a competitive powerlifter and mother, Vanessa brings personal experience navigating pregnancy, postpartum recovery, and hormonal health. This perspective fuels her commitment to turning evidence-based research into practical strategies that help the Just Like An Athlete community build sustainable, healthy habits.

 

With over 10 years of corporate experience in product development and digital solutions, Vanessa is passionate about making science actionable, helping others lead healthier lives through research-backed, effective changes.

SUPPORTING OUR COMMUNITY

Childhood is a precious time that should be filled with laughter, play and joyful memories. Unfortunately, for thousands of children in Sydney Children's Hospitals Network (SCHN), illness has put their childhood on hold.

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We donate all proceeds from the "Complete Package Program" to the Sydney Children's Hospital Foundation.

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Donations are made on a monthly basis.

You can track our contributions live:

www.schf.org.au/fundraisers/justlikeanathlete/just-like-an-athlete

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MAKING PROVEN ATHLETIC TRAINING MODELS ACCESSIBLE TO EVERYONE, EVEN IF YOU HATE RUNNING!

Level Up Your Training Journey

Stay in the loop - Achieve More!

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Sign up for updates on our latest training programs, on-demand workouts, and exciting new features. Plus, be the first to know when we launch bespoke meal plans tailored to help you crush your goals. Don't miss out!

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