Description
Join our comprehensive Beginner 5km Running Program designed for aspiring runners looking to progress to a 5km run. Unlike traditional running programs, our all-inclusive approach ensures a holistic training experience. This unique program combines: - Running, - Strength and conditioning, - Running drills, - Plyometrics, and - Injury prevention techniques. Over the course of the program, you'll enhance your running skills, improve strength, agility, and prevent injuries. Our expert trainers will guide you through each session, providing personalised feedback and motivation. Whether you're a novice runner or aiming to reach a new milestone, this program offers a dynamic and engaging journey towards your 5km goal. Embrace the challenge and elevate your running performance with us!