Description
Join our Intermediate 5km Running Performance Program designed for runners aiming to enhance their skills and achieve target times. Unlike traditional running programs, our all-inclusive approach ensures a holistic training experience. Embark on a journey of improvement with personalised training plans, expert coaching, and engaging challenges. This program focuses on technique, endurance, and speed to help you push your limits and reach your goals. This unique program combines: - Running, - Strength and conditioning, - Running drills, - Plyometrics, and - Injury prevention techniques. Whether you're a seasoned runner or looking to improve your performance, this program will challenge and motivate you. Elevate your running experience, set new personal records, and conquer your target times with determination and dedication!